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Ready to do this?

Let's talk. No sales pitch, no pressure, just a conversation about what you're looking for and whether this is the right fit.
A centered pink four-pointed star icon on a plain white background, representing Always Reddy Nutrition in Pittsburgh, PA, owned by Allison Reddy, the dietitian specializing in inclusive nutrition counseling. in PennsylvaniaA woman sitting on a blanket in tall grass at sunset, enjoying headphones and smiling, just outside Always Reddy Nutrition in Pittsburgh, PA—owned by dietitian Allison Reddy, specializing in neurodivergent nutrition care and more. in PennsylvaniaA yellow, irregularly shaped eight-pointed star with uneven rays shines on a light gray background, representing Always Reddy Nutrition in Pittsburgh, PA, owned by dietitian Allison Reddy. in Pennsylvania
✨ Say goodbye to diet culture ✨
✨ Say goodbye to diet culture ✨
✨ Say goodbye to diet culture ✨
✨ Say goodbye to diet culture ✨

Let's get started

The first step is a free 15-minute discovery call.

Think of it as a vibe check—no commitment or pressure.
You tell me what brought you here, what you're hoping for, and we figure out together if this makes sense.

Fill out the contact form below and you'll hear back within 24-48 business hours.
Or if forms feel like too much right now, just email directly at awhite@alwaysreddynutrition.com or call 412-545-3407.
Contact Form

Where Always Reddy Nutrition is located

Virtual Sessions Across Multiple States

Pennsylvania • West Virginia • Texas • North Carolina • Florida • Minnesota • Illinois • Ohio • New Jersey • Washington DC

In-Person Sessions in Pittsburgh

For local folks who prefer in-person appointments, sessions are available in Pittsburgh, PA.
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The practical stuff

Phone

412-545-3407

Email

awhite@alwaysreddynutrition.com

Insurances accepted

Aetna • Blue Cross Blue Shield • Cigna • Anthem • Highmark BCBS

Don't see your insurance? Superbills provided for out-of-network reimbursement.
(Translation: you pay up front, then submit to your insurance for potential reimbursement.
Not ideal, but sometimes it's the best option available.)

Sliding scale

A few spots are available for clients who need financial support. Just ask.

Response time

Usually 24-48 business hours. If it's been longer than that, something went wrong—follow up.

Frequently asked questions

Age 14 and up

Always Reddy Nutrition is in network with Cigna, Aetna, Highmark BCBS (Anthem and Horizon BCBS)

Initial sessions are $160 and Follow Up Sessions are $145.

Yes, there are a few sliding scale slots available. Reach out to us for more info.

Many folks come to us with a long history of dieting, weight concerns, and a desire to lose weight. While we do not provide weight loss plans or prescribe diets, we deeply value body autonomy and honor each person's right to make decisions about their body.

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