You've been told there's a "perfect" way to eat.
That if you just had more discipline, more willpower, more something, you'd figure it out.
Meanwhile, you're over here dealing with texture nightmares, executive function saying "absolutely not today," and a body that society has opinions about.
You're not the problem.
Diet culture is.
And if one more person tells you to "just eat more vegetables" or "you need to learn to love your body" without understanding your sensory overwhelm, food avoidance, or the fact that your neurodivergent brain thinks meal planning is a cute little fairy tale - we're staging a revolution.
